Nervous System Reset Toolkit
$12.99Price
The Nervous System Reset Toolkit is a practical, nervous-system-informed workbook filled with gentle tools to support overwhelm, anxiety, shutdown, and dysregulation in real time. Designed to help you feel more grounded and supported, this toolkit includes regulation exercises, recovery plans, grounding practices, and daily nervous system supports to help you build regulation one small step at a time.
Inside this toolkit:
- Grounding exercises
- Support tools for overwhelm and shutdown
- Post-trigger recovery plans
- Daily regulation builders
- Glimmer tracking
- Step-by-step nervous system supports
13-page pdf workbook
- Access: Once purchased, you’ll receive a pdf copy for you to use and refer back to.
- Refund Policy: If the link and pdf has been opened, no refund will be issued.
- Support: Have questions? Reach out anytime for assistance or clarification to ensure you get the most out of the content.
- Payment Options: Secure checkout and flexible payment options available for a smooth purchasing experience.
